Click here to listen to the Be True to You playlist on Spotify
10 Focuses for How to Be True to Yourself
- Journal every day about how you are feeling
- Listen to your inner voice AND don’t doubt it
- Feel your feelings and know they are valid
- Find people who can really support you and be good friends to you
- Be your own best friend and cheerleader
- Meditate daily and reflect on your own surroundings
- Prioritize alone time to be with yourself
- Build in time to find out more about yourself through a self-love practice
- Be compassionate to yourself and to others by knowing everyone has their own story
- Reflect on your own story through songwriting